What can you change in a day or two to reduce overwhelm EVERY day?

The other day, I was speaking to a woman who is starting her own business and feels worried about working from home because – by her own reckoning – the space is a mess.

When I asked her what she meant by “a mess”, she said that Read more »

When things aren’t happening and you’re drowning in self-judgement

Ouch, ouch, ouch.

Those moments are just “ouch”, aren’t they? When you’re thinking what it means about you that what’s dear to you is NOT happening.

I had a phase like that recently, to do with implementing what I learned on a heart-centred business course. It really got to me. Read more »

Wondering if you’re strong enough?

Is there an area in your work life which worries you, where you keep asking yourself if you’re really strong enough?

Whether it keeps you up at night, or keeps gnawing at you, it’s a miserable question.

And yet something inside wonders about it, especially when you see yourself repeatedly NOT accessing what you “should be doing”.Read more »

Should you bring your inner life to work?

What do you do with tension between the very stuff of who you are and how you protect your livelihood?

When it comes to working for a living, it seems you must meet the requirements of work however that comes about.Read more »

Can’t make yourself do what you need to do?

It’s scary, isn’t it? Paralysing, crazy-making even, to not be able to do what you think you must do work-wise.

What do you do in those no-go moments when you’re unable to take action towards a deadline or something that needs doing?Read more »